She says a fear of the water — otherwise known by the technical term "aquaphobia" — is the "most common thread" among her clients. "Aquaphobia has a significant and prolonged, maybe [even ...

Despite 85 per cent of Australians living within 50km of the ocean, experts say aquaphobia is common. (Supplied: The Swim Project) As sisters growing up in south-western Sydney, Diane and Lorraine ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

Falling asleep isn’t always as easy as lying down and closing your eyes, especially with ageing, where a good night’s sleep becomes more elusive. Racing thoughts, daily stress, and an overactive mind ...