I’ve struggled with depression ... anxiety ever since I can remember, and I’ve always used humor to deflect, soften, and get ...

In a world where stress, anxiety, and depression have become commonplace, the healing power of art therapy shines brightly as a beacon of hope. Art therapy offers a unique avenue for individuals ...

"I was doing so much therapy, and I was dealing with PTSD and all different kinds of grief and depression and anxiety ... "They were dark times, and the music brought so much levity, and so ...