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Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

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Ageing well depends on habits, especially your nighttime routine. Some simple bedtime habits can help lock in a youthful glow ...

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Yoga describes the joining of the body, mind, and spirit. In the classic 2000-year-old treatise on yogic philosophy, The Yoga Sutras, ... Geriatrics and Aging. 2006;9(3) ...

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Learn how genetics, lifestyle, and medical innovations drive longevity. Discover science-backed strategies for a healthier, longer life.

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Geriatrics and Aging. 2006;9(3):190-194. Yoga is an appropriate complementary medical treatment for patients suffering from anatomical disorders such as bone and joint disorders. For patients ...