These anti-aging supplements are gaining popularity but you should know these benefits, side effects and risk factors before taking it. Hedy Phillips is a freelance lifestyle writer based in New York.

Bryan Johnson, a biohacking enthusiast, has spent millions trying to slow aging. Instead, his use of the drug rapamycin may have sped it up. Despite side effects, Johnson remains committed to his ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We incorporate the principles of the anti-inflammatory diet to help reduce ...

Senolytics are considered an anti-aging medication, and they’re currently used to treat a range of health conditions. And new research suggests senolytics may potentially help slow the ...