Most people who have stage 3 kidney disease will not have any symptoms. However, if you do, it can manifest as swelling in your hands or feet, back pain, or irregular urination patterns. The more ...

Men need about 56 grams. Good sources are low-fat milk, meat, fish, poultry, cooked dried beans, and yogurt. Cut the salt: Too much salt can lead to high blood pressure and heart disease.

Both men had been at Amazon since 2015 and knew the company from the lowest rungs. Mr. Palmer, then 31, was observant and deliberate, so fit that he often headed to the gym after a 10-hour shift.