We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Vivian Dsena, the first runner-up of Bigg Boss 18, recently got a pleasant surprise from his wife Nouran Aly. She hosted a grand success party for him, which saw several prominent figures from the ...

Vivian Dsena made his first appearance with his wife, Nouran Aly, and their daughter after Bigg Boss 18's grand finale. The couple, who received major backlash due to their marriage, dismissed it ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

“We’re saying there are beneficial effects, but we’re also saying they’re not without risks,” Ziyad Al-Aly, M.D., the leader of the study and a clinical epidemiologist and researcher at ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

AJ Michalka: I remember being at the studio with Dan James and Leah Haywood, who wrote “Rush” with us. We were sitting at a piano. Dan started playing this beautiful line, and Aly and I hummed ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.