Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Vitamin E is an antioxidant that supports the immune system and may help the body fight off chronic diseases such as cancer, though more research is needed to confirm these benefits. It comes in eight ...

Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...

Child with young Alpaca. Image via. Peter van der Sluijs, CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0, via Wikimedia Commons You can start with a ...

She is also a Certified Stress Management Coach. Vitamins are essential for overall health, but they also play a key role in keeping your hair, skin and nails looking their best. Since getting all ...

While they may look exceedingly similar at first glance, there are several differences between llamas and alpacas. These animals share similarities in body shape, have feet instead of hooves, and both ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Even with a balanced diet, it's easy to fall short on essential vitamins and nutrients. Incorporating high-quality supplements and other essential vitamins with energy-boosting properties into ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

But what's wrong with this picture? Well, I can tell you what it is-- the vitamins are stored next to the kitchen sink. In fact, storing your vitamins anywhere in the kitchen where there's ...