If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

VNutrition analyzed the rise of plant-based alternatives, based on data from the USDA ERS and the CFDAS at Purdue University.

When we think about cutting calories to lose weight, our minds often jump to food. But if you're on a weight loss journey, ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Discover 7 delicious nighttime snacks that actually improve sleep quality while satisfying cravings. Learn which foods to ...

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...

But even if you don't intend to eat 30g of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity ...

Luxury gym studio Barry's, which is based on the fifth floor of Liverpool's FLANNELS department store, is launching a new ...

A new study maps how specific lactic acid bacteria can enhance both the flavour and nutritional quality of plant-based dairy alternatives. The ...

From a boho chic matcha bar to a vegetarian Thai restaurant, summer-inspired menus and innovative pop-ups, take note of these ...

In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and ...

I've been loving the progress I've made this month since I started incorporating Huel Black Edition Protein into my regular ...