Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

From baking to smoothies and everything in between, here are the nine best substitutes for almond milk that will have you covered in any situation! Cashew milk is the best substitute for almond milk.

If glowing, radiant skin is on your summer checklist, you’re in the right spot. Skip the pricey serums and filters—your next ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

almond milk can be a good option for those watching their weight. Even if you aren't watching your weight, lower calories mean you can add other nutritious foods to smoothies or oatmeal ...

Almond milk has 39 calories, no sugar, and 50% of your daily vitamin D. Almond milk is made by soaking ground almonds in water and then straining the liquid. Almond milk benefits include building ...

If you're looking to change up your milk routine, there are plenty of non-dairy options to try. Whether you're lactose ...

While both smoothies share ingredients like pineapple, coconut milk, and spirulina, Erewhon’s version includes extras like almond butter and avocado, which some say enhance its creaminess and protein ...