Dr. Janine Bowring, a naturopath based in Canada, revealed the top seven superfoods you must add to your diet.

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Internal medicine specialist Cindy Geyer says the key to detoxing is eating various foods. For example, not only eating ...

Nigerian lifestyle where processed foods, environmental pollution, and stress are part of daily life, see signs to detoxify.

How do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

Dr Raphael Cuomo, a leading expert in cancer research in San Diego, has spoken exclusively to the Mirror about the 'shift' in ...

Dr Raphael Cuomo, an Associate Professor at the UC San Diego School of Medicine, has dedicated his career to uncovering ...

Dr Raphael Cuomo, an Associate Professor at the UC San Diego School of Medicine, has dedicated his career to uncovering cancer risk factors ...

Discover how one woman lost 4 kg in just six days, all while preserving muscle mass. Learn how the Korean 'Switch On' diet, a combination of fasting and high-protein meals, helped her achieve this ...

She began with bottles of cider then moved on to wine and spirits. She enjoyed bars and clubs while doing well at work and, ...