Healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

Learn to recognize the early warning signs of male urinary problems that often go unnoticed, plus the effective solutions for ...

These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.

"I’m gonna be real. There is a day in your early 40s when you wake up feeling this way and it never goes away." ...

A new study links changes in frailty, a measure of decreased physiological capacity that leads to fatigue, slow walking, muscle weakness, physical inactivity, and weight loss, to five-year survival ...

A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with ...

As people get older, they often find comfort in familiarity. They may have a rigid routine that they follow everyday, and ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Understanding age-related hearing loss causes, symptoms, and treatments is crucial for those worried about their hearing or ...

Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

Despite his age, John Tavares remains a valuable asset for the Toronto Maple Leafs. Why has his play been so good this season ...