Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck.

Contrary to popular belief, significant memory loss isn't a normal part of aging, but often due to conditions like ...

Enduring a week’s worth of cold water plunges can jolt the body’s cells into starting the process of autophagy to clean up ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Active Aging Center of Meadville, 1034 Park Ave., will host an educational session from Mike Tautin with the Highway Safety Network on April 15 at 1 p.m.

Carol Alt, one of the most sought-after supermodels of the 1980s, shares her secrets to aging gracefully, highlighting diet, ...

And, he’s built a loyal community of students who gather weekly to practice, work out and even socialize. “Most people put their mats in the same spot every class, so you very quickly get to meet all ...

Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

The indoor pop-up puppy park was the official launch of a new virtual fostering initiative by South Florida nonprofit Friends ...

The following column was originally published July 12, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...