While more research is necessary, some evidence suggests ginger may help manage blood sugar levels. As such, people with diabetes can safely consume ginger as part of a balanced eating plan.

Fashion icon Ron Robinson, whose legendary style curation has drawn A-list celebrities and global trendsetters for more than four decades, APOTHIA brings together “apothecary” and “utopia” in an ...

Achraf Hakimi's Morocco, Mohamed Salah's Egypt and Andre Onana's Cameroon are all top of their 2026 World Cup qualifying groups heading into the fifth round African qualifiers for the 2026 Fifa ...

Africa has played a significant role in the history of world football. Nations within the continent have produced countless iconic moments in the World Cup. Many will remember Senegal's run to the ...

Many seeds can be sown outside at this time of year, but the weather still likely to be often quite cold and blustery in April, you might find that it's worth investing in additional kit, which we've ...

Matcha has become a hit with Capetonians in recent years. From drinking it as tea to consuming it in sweet treats and bakes. Three local spots are working hard to create the perfect matcha and bring ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

Amb. Bankole Adeoye (Nigeria) was re-elected to head the Political Affairs, Peace and Security (PAPS) department. In March 2021, he became the first Commissioner to lead the amalgamated Political ...

The Hypoxidaceae family includes the wild African potato (hypoxis hemerocallidea), commonly referred to as the African potato or African star grass, as a therapeutic plant. It is indigenous to ...

Most mornings, Sean, a Marine Corps and Air Force veteran who served three times in Iraq and twice in Afghanistan, would wake up with an overwhelming feeling of dread. After losing his son to ...