Dr. John Scharffenberg, a 101-year-old nutrition expert, defies aging norms through mindful lifestyle choices. He emphasizes ...

Aging gracefully isn’t about turning back the clock. It’s about nourishing your body, sharpening your mind, and embracing each stage of life with energy ...

Though getting older is certainly a privilege in life, it doesn't mean it's always easy. Recently, older adults of the ...

In the near future, doctors may not only be able to identify whether a person is at high risk for a serious, age-related ...

Staying physically and socially engaged can significantly enhance quality of life by promoting overall well-being, reducing health risks and falls, and increasing independence. To achieve these ...

Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.

Ed McLaughlin, 94, noticed one of his neighbors riding an electric bicycle, and he wanted one, too. Just months after undergoing a hip replacement, McLaughlin got one for himself. “You need to e ...

A 30-year twin study finds that moderate physical activity reduces mortality, but higher levels offer no extra benefit — and ...

At 82, Paul McCartney is showing the world how to age in style! The legendary Beatle still lives life to the fullest, with ...

For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...