SINGAPORE: Over 20,000 seniors across Singapore will have easier access to Active Ageing Centres (AACs ... The AACs are part of Age Well SG, a national plan launched in 2023 by the Ministry ...

The Ministry of Health (MOH) and the Ministry of National Development (MND) are rolling out innovative methods to improve access to Active Ageing Centre ... of Age Well SG, a national programme ...

Madam Tan is among more than 100 seniors from NTUC Health’s active ageing centres who took part in ... designed to enhance the well-being of seniors and promote active ageing.

These initiatives will help seniors stay active and socially connected, especially in areas with fewer facilities. Read more at straitstimes.com.

The People's Action Party (PAP) has revealed its manifesto ahead of the General Election 2025, with the slogan “Changed World ...

A person can quickly calculate their maximum active heart rate by subtracting their age from 220. Once a person knows this number, they can determine what an ideal active heart rate for their ...

Embrace Active Ageing infographic Scrivens Opticians & Hearing ... Despite being the fittest, there are some things that just deteriorate with age – eyesight and hearing – but it's never ...

Ultimately, though, the goal is to be as agile and fit for as long as possible into old age. Enter functional fitness ... and older people who wish to maintain some sort of active lifestyle. It’s also ...

Scrivens Opticians & Hearing Care, in Market Place, made the call after research revealed that over-60s are more active than those two decades younger. The study found that 75pc of over-60s have more ...

How is she ageing so well? Ginny MacColl, who was diagnosed with osteopenia in her 40s, says women are never too old to build muscle. Here’s how she does it.