First off, yes — rice does contain protein, and the amount varies depending on the type. A cup of cooked white rice has around 4.3 grams of protein, while brown rice offers a bit more at roughly ...

The global market for Protein Chips was valued at US$2.4 Billion in 2024 and is projected to reach US$3.4 Billion by 2030, growing at a CAGR of 6.0% from 2024 to 2030.

Dr. Joseph Antoun, CEO of the longevity company L-Nutra, explains the health risks of consuming too much protein and the formula for calculating the exact amount you need.

Cavan Images / Getty Images Daily Recommended Protein Chart As with other nutrients, there is a government-recommended amount of protein that people should eat in a day. The Recommended Dietary ...

Growth in protein claims in the UK have been seen across a broad range of products. “While this latest rise was partly fuelled by products like meat and poultry highlighting their intrinsic protein ...

From 2020 to 2024, there was a 21% decrease in ladder-related accidents that resulted in serious injury or loss of life. A new survey, 2024 Ladder Safety Training and Citations Survey, from the ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

Federal guidelines recommend that adults 19 and older consume 0.36 grams of protein per pound of body weight per day. That comes out to 54 grams for a 150-pound adult, or 72 grams for a person ...

Or, for even more protein, top yours with a sprinkling of nuts and seeds. You’ll get more than 15 grams of protein and 5 grams of carbs per three-quarter-cup serving, depending on the brand.