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Instead, fitness experts recommend incorporating a variety of exercises that target your ab muscles as well as bonus muscle groups like your back, legs and arms for overall strength. Your ab ...

JioHotstar’s new series Oops Ab Kya is the official remake of the popular American romantic comedy-drama, Jane The Virgin. The series stars Shweta Basu Prasad ...

Oops! Ab Kya? is a flippantly titled show about a life-altering error. In the Hindi adaptation of the American series Jane the Virgin – itself a remake of a ...

But these traditional exercises aren’t the only way to get stronger. Enter: this standing ab workout that trains muscles you might have overlooked, while turning up the stability test.

What's more, standing ab exercises often put your balance and stability to the test, as your body naturally fights against gravity to maintain the upright position. These exercises hit all the ...

Oops! Ab Kya? streams on Disney+ Hotstar from Feb 20, 2025 It is a comedy-drama about an unexpected pregnancy The show blends humour, drama, and modern relationships ...