Zac Mirecki reflects on six years of survivorship, sharing how his AML journey taught him to priori-tize self-care, seek ...

Bachelorette' alum Katie Thurston opened up about the realities of breast cancer, as she prepares for a scan that will ...

A positive mindset may help protect your memory as you age, new research finds. Discover how well-being and happiness could ...

Use positive self-talk to reinforce these goals by reminding yourself of your capabilities and the steps needed to achieve ...

In “Hope for Cynics,” Make It’s June book club pick, Stanford psychology professor Jamil Zaki explains why cynicism is ...

From dealing with unexpected setbacks to managing difficult people and stressful situations, your parents did a great job ...

New research tracking over 143,000 people reveals that optimists consistently outperform pessimists at saving money.

Smile, Believe & Be Kind! is a channel that offers viewers valuable tools for personal growth, empowerment, and the ...

After a season-ending injury, Tyrese Haliburton is relying on a positive mindset, unwavering support, and a touch of humor to ...

JESSIE J has given fans a health update after her breast cancer surgery, revealing why she’s stopped taking pain medication.

Friendship group Leeds Oddfellows is inspiring local retirees to give their retirement a ‘glow-up’ by switching from a ‘To Do ...