If exercise targets seem uninspiring, one way to spice them up is to make the workout minutes more meaningful. According to ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Ashton Hall's morning routine was eye-popping. Now, we break down some of his workouts and diet plans to see what he's doing ...

Gather round for the best deals of the week. Beauty lovers, Priceline just dropped a mega sale with 50 per cent off ...

Worried about joint pain or injuries? Good news—you can prevent most orthopedic issues with a few simple lifestyle tweaks! We got in touch with an expert who shares tips on strengthening muscles, ...

A fitness challenge turned horribly wrong for a Russian man who, after completing 2,000 squats, suffered from acute kidney failure. Despite experiencing symptoms, the man continued to push through the ...

IF you’re struggling to lose weight despite sticking to a calorie deficit, you’re not alone. A calorie deficit is often touted as the key to weight loss – it’s when you consume fewer ...

The leggings generation may be going astray on TikTok, favouring individuality over ‘beauty is pain’ — but debates remain.

An influencer ’s morning routine video has gone viral with viewers questioning the authenticity of the internet star’s ...

Next-gen 'Beast': GM to build Trump's new presidential limousine JPMorgan CEO Jamie Dimon says he will remain CEO a few more years—and promises ‘no swearing this time’ at latest town hall ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy of Olympic gold? For ladies and gents alike, the tummy area presents a ...

Zelensky Issues F-16 Update Amid Russian 'Lies' The Fantastic Four: First Steps - Official Teaser Trailer London’s Heathrow Airport announces complete shutdown due to ‘significant power outage ...