it’s crucial to instill healthy habits in your child early. While genetics play a role, lifestyle choices significantly impact eye health. By teaching your kids these five essential habits ...

The truth is, it’s painful to see all the subtle behaviors that people tend to display when their parents only showed them ...

Learn the 6 habits to break before moving back in with your parents to ensure a harmonious living arrangement and foster ...

"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...

The Nishna Valley YMCA and the Healthy Cass County Coalition announce their upcoming “Healthy Kids” event on April 5 from 9 a.m. to noon at the YMCA, 1100 Maple St, ...

When it comes to your child's health, do you think much about their risks of developing heart disease? Probably not, since so ...

The Findlay Family YMCA will host the Y’s annual Healthy Kids Day® on Friday, April 11, from 5-8 p.m. at the University of ...

The following are 5 Japanese eating habits that anyone can adopt to maintain a balanced, healthy lifestyle. The 80% rule (Hara Hachi Bu) One of the most famous Japanese eating habits is the ...

Healthy Kids Day is a Free Community Event, scheduled for Saturday, April 26th, from 9:00 a.m. until Noon. It will take place ...

Parents who manage their expectations usually stay close to their adult kids. They recognize that they're not the center of ...