Discover the best workout clothes for every body, budget, and activity. From sweat-wicking leggings to performance tops and ...

While your tried and true running shoes may have worked just fine for the cold winter months on the treadmill, it’s time to invest in a new pair as the weather warms up. The shoes on this list ...

Simply sign up to the Style myFT Digest -- delivered directly to your inbox. Running stores have never been paragons of cutting-edge retail. But wander into Bandit’s oak-panelled shop in ...

Unlike his character Jackie Moreno in the Netflix sitcom “Running Point,” Fabrizio Guido wasn’t much of a basketball connoisseur before booking the gig. He’s more into pugilism.

But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally changing up your pace with speed work will help you start to see more progress.

Running also tends to cause more dramatic spikes in heart rate, particularly during high-intensity sprints. "[This is why] running puts more demand on arterial flexibility than rowing," Semitha said.

The Calgary running community has lost one of its most dedicated and well-loved members with the passing of Gord Hobbins, who died on March 6. A lifelong runner, race organizer, mentor and ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats ...