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Fruit and veg, exercise, frequent bloodletting and more tips on staying healthy from medieval travelersDevoting some 25 chapters of his text to phlebotomy, Adam drew on the idea that bloodletting would regulate the humors (the four fluids thought to make up the body: blood, yellow bile, black bile ...
The word has evolved from the Ancient Greek physician Hippocrates’s theory of the Four Humors. He believed that the mood of a person was governed by the balance of four different fluids in the ...
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