For Arkansans looking to achieve their fitness goals or develop new healthy habits this spring, Walk Across Arkansas offers ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

The Galaxy Watch 7 is a capable companion for Samsung phones with an accessible Health app, reliable activity tracking and ...

The Mirchi Neon Run is a massive evening fun run event for Bahrain’s fabulous expat community, bringing together fitness, ...

For Arkansans looking to achieve their fitness goals or develop new healthy habits this spring, Walk Across Arkansas offers an eight-week, group-based exercise program that helps get people moving.

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...

A balanced workout routine ensures that you’re not only working towards your specific goals but also addressing all aspects ...

Continuing this tradition, DRA Homes proudly announces the pre-launch of DRA Astra, a lifestyle residential community ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers ...