Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES CLOSED – Friday, ...

Count us among those who are not overwhelmed by the 10-minute joyride into space by six rich or sponsored women last week. By the publicity in some circles, one might have thought this was the ...

With this in mind, here is our expert-approved 10-minute bedtime routine – including ... getting us ready for bed,” offers Rachel David, yoga nidra teacher at MoreYoga.

Double lock/Boston valve adaptor to inflate airbeds and other inflatables Pinch valve adaptor to fill most common inflatables 1-Year limited warranty 120V plug lets you power the pump from any ...

Lenovo Yoga Tablet 10 HD+ (3G) tablet was launched in February 2014. The tablet comes with a 10.10-inch display offering a resolution of 1920x1200 pixels at a pixel density of 224 pixels per inch (ppi ...

A Gaffney, South Carolina, woman is facing life in federal prison and a $10 million fine after a guilty plea. Ashley Nicole Cromer, 39, pleaded guilty to conspiring to distribute 500 grams or more of ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Her journey began as a content writer at a marketing firm, and today, she holds the position of a senior copy editor with ... running in parks or practising yoga at home. She also cherishes ...