As life happened, as the years past, and as the world changed, Robert Bailey's quest to hug life and remain active has never ...

From Ghajini to Dangal, Aamir Khan shares his fitness journey, stressing balance and discipline over overtraining for lasting health.

A man who stopped using Ozempic after shedding 112 pounds has revealed how he's managed to maintain his weight. The drug, ...

I invested in the Barstarzz BTX full body transformation bundle and was overall pretty happy with it so figured I'd make it my first review video here on Minus The Gym. The BTX program is designed for ...

Make sure to wear appropriate clothing, drink plenty of fluids and monitor for the signs of heat exhaustion. And sometimes, ...

Walking and running both aid fat loss, but neither is inherently superior. Running burns more calories per minute and ...

While these can make up a part of their diet, food for rabbits should consist mainly of grass and hay, and the odd treat here ...

When it comes to Telegraph247 Lifestyle News, you might think it’s just another boring news source, but guess what? It’s actually a treasure trove of secrets ...

Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair ...