Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over the next five-and-a-half hours, he embarks on a series of endeavors that include repeatedly ...

However, he’s more recently gone viral after he started sharing videos of his unique morning ritual, which often includes him dunking his head into a bowl of ice-cold Saratoga Spring Water and ...

Yes, Ashton Hall -- the fitness influencer whose VERY detailed and VERY long morning routine became an instant meme-- has seen your videos and tweets and such that parodied him. And it seems like ...

An influencer's video, which purports to show his extreme morning routine, has gone viral with some viewers questioning its veracity. The video, which was shared on X (formerly Twitter ...

Everyone has a morning routine. But yours probably doesn’t start before 4 a.m. or involve spending hours guzzling bottles of fancy water (and dunking your face into an icy bowl of it), scrubbing ...