It's Time to Talk Day - the nation’s biggest mental health conversation. We asked our lived experience volunteers how they would want someone to start a supportive conversation about mental health.

We are delighted to announce that Rethink Mental Illness has been shortlisted for the Charity or Not-For-Profit of the Year at the British Diversity Awards 2025.

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives.

Our mission is to deliver a better life for people severely affected by mental illness by meeting not just their mental health needs, but also supporting their physical health needs, their place ...

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode ...

Rethink Mental Illness campaigns nationally and locally to improve the quality of life for everyone severely affected by mental illness by ensuring their clinical, financial, social, practical and ...

Supported housing combines housing with support services. This can help people who live with mental illness to live as independently as possible. This section explains the different types of supported ...

We are Rethink Mental Illness. We provide expert information, services, and groups. Together with our supporters, we campaign to improve the lives of people living with mental illness, their families, ...

If you want urgent help for your mental health this page can help you find the right support and information. I need urgent help You might need urgent help for your mental health for different reasons ...

Anxiety can make you feel worried or scared. Anxiety can cause physical symptoms such as a fast heartbeat or sweating. It is a normal human response to be anxious in certain situations. You may have ...

This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

With winter here, festive celebrations and sharing hopes for the new year are the furthest thing from the minds of those facing housing challenges and living with a mental illness. Our supported and ...