But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

“Turmeric is best known for its anti-inflammatory properties,” says Dana Cohen, M.D., functional medicine physician and ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

New for the Adrenaline style, Brooks added its nitrogen-infused DNA LOFT v3 foam that provides ample cushion without feeling ...

“I always wanted to be a doctor. One of my first favorite toys as a child was the Fisher-Price doctor set with the ...

Over 212,000 pounds of liquid eggs manufactured by Cargill Kitchen Solutions are being recalled due to concerns that the ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

To get more specific, medium apples typically have about 4.4 grams of fiber, which can help you to meet the daily recommended ...

“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...