Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...

Use your left hand to rotate your right thumb five times clockwise and five times counterclockwise. Inhale and stretch your ...

Rash isn’t the most common symptom of Hodgkin lymphoma, but oncologists say it can happen. “This is often a rash that will ...

When it comes to the best walking shoes and sneakers, there’s nothing that can slow you down more than having to tie—and ...

Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

Nerve damage generally happens slowly, says Isha Gupta, M.D., neurologist. So you might be able to catch it and prevent it ...

Lead and cadmium are toxic heavy metal substances present in our environment in small amounts, and everyone is exposed to some level of them daily while inhaling dust, eating food, or drinking water, ...

Still, there is “growing evidence” that certain foods may help relieve migraines or reduce their frequency, says Kayla ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

These expert-approved formulas help shield your skin against the sun.

Here are the five vaccines experts recommend for most adults—plus a few more you need to know about.