This first one is my quinoa salad. I’ve cooked my quinoa, which is a grain that contains a lot of fiber, protein, and some ...

There is a chance of showers throughout the afternoon today, and we will see isolated shower chances through Monday.

On Thursday night, the HOCA Festival of Miles in St. Louis was the stage for a familiar star to shine. Beth and Becky discuss how a local news station covers national stories, Sen. Joni Ernst's viral ...

That’s what one leader of a homeless services nonprofit had to say about the proposed cuts to Housing and Urban Development ...

On Thursday night, the HOCA Festival of Miles in St. Louis was the stage for a familiar star to shine.

The parents of a woman killed during a drag racing incident in 2023 say the punishment doesn’t match the crime.

Beth and Becky discuss how a local news station covers national stories, Sen. Joni Ernst's viral comments, and headlines in local crime. First Alert Chief Meteorologist Joe Winters breaks down your ...

Federal judge approves $2.8 billion antitrust settlement, clearing way for US colleges to pay millions to their athletes.

How millions of Americans pay for food could change if President Donald Trump’s “One Big Beautiful Bill Act” becomes law.

Clean energy advocates said Iowa stands to lose jobs, manufacturing facilities, renewable energy project expansions and face more expensive utility bills if Congress passes the budget reconciliation ...

Many bicyclists stopped in Oelwein on Friday as a part of the “pre-ride”. One of them being the ride director of RAGBRAI.

A federal appeals court sided with Summit Carbon Solutions in a lawsuit against two Iowa counties that started in 2022.