Zen gardens offer a calm escape for tranquility, meditation, and stress relief. Unlike traditional gardens, Zen gardens do not focus on plants, according to the BBC. Rather, elegant placement of space ...

“When people vent, we might say that it’s about getting frustrations off our chests — and on some level, it is,” lead study author, Jaimie Krems, told PsyPost. “But on another level, under certain ...