We sat down with Chelsea Jackson Roberts and Shayla Stonechild to learn more about Peloton's newest yoga series.

From playful paintings to vibrant suncatchers, these ideas are perfect for get-togethers with family and friends.

"When UV rays penetrate the skin, they cause mutations in the DNA of skin cells," said Dr. Nicole Lee, dermatologist and founder of Epoch Dermatology, in an interview with Women's Health Magazine.

Looking for a simple trick to avoid overindulging at mealtime? According to a study, simply adding a specific spice to your recipes can naturally reduce the amount you eat. Chewing slowly, reducing ...

This pairing is a crisp and unexpectedly refreshing summer sip. When you think about a summer bevvy, your mind may immediately go to a juicy Aperol spritz or a zingy-citrusy margarita. If you want to ...

Infuse beauty and delicious scents into your garden with these flowers. Is there anything better than going for a stroll and passing by a sweet-smelling flowering tree or bush? This spring, invite ...

Use these simple tips to cut your next mango faster (and waste less fruit!). A staple in sorbets, smoothies, and salads, mangoes are a tropical fruit crowd favourite.Their oval shape and sneaky pit ...

Want to increase your ability to fight infection? Get outside. Sometimes it's the most simple things that make the biggest impact. A new study by scientists at Waipapa Taumata Rau, University of ...

You can have a celebrity spotting in your own backyard! Flowers have long been named after people who either discovered them, bred them, or wished to honour. Celebrities often get some of the most ...

There’s nothing more refreshing than a crisp glass of iced tea on a hot summer day. From classic sweet teas to fruity blends, iced tea is a summer staple. Luckily, this tasty drink is super simple to ...

Get inspired to show off a fresh set with these summer-ready nail trends. Summer is the perfect season to try out a playful and colourful manicure. Whether you're spending your days sipping spritzes ...

Add these foods to your grocery list to up your fibre intake. Fibre is just as important as protein in your diet. It helps keep your gut healthy and protects against cardiovascular disease, diabetes, ...