Serotonin is vital for our mental health. If we don’t have enough of this particular hormone, we may feel depressed, fatigued, anxious, and have trouble sleeping, which can seriously impact our ...

Butter has been a dietary staple for thousands of years. Historians believe humans have been making this animal fat-based spread since the Neolithic period, also known as the New Stone Age. Today, ...

Preeclampsia—a serious pregnancy complication—affects between five and eight percent of expectant mothers in the US, putting both mom and baby at risk. While age, genetics, and overall health play a ...

Matcha protein is all the rage on TikTok, and it makes sense. You get all the antioxidant benefits of matcha and all the muscle growth power of protein.

Stock up on your favorite vegan snacks and protein powders and try some new ones with these incredible Amazon Spring Sale deals.

This week in food news: new vegan ice cream at Ben & Jerry’s Scoop Shops, plant-based seafood arrives at a legendary Alabama ...

And yes, you’ll even find a few spots offering a vegan spin on the country’s national dish, haggis. Wanderlust-struck ...

Ibiza, formerly known for its party scene, is also nurturing a new side, which is focused on wellness, mindfulness, and ...

Maria Branyas Morera died last year at the age of 117. Her secret? Genetics, of course. But a healthy lifestyle and a ...

As mentioned above, there is some research to suggest that artificial food dyes could harm our health. As well as the rat ...

At her home on Vancouver Island, Pamela Anderson begins her Sunday mornings with a sweet treat: her beloved cinnamon rolls.

The egg situation in the US is not getting any better. Prices are soaring, bird flu is still rife, and the shelves are empty.