There was strong evidence that Spring Energy gels contained far less carbohydrates than their label claimed. Athletes ...

If you've ever felt like demons were chasing you on the marathon maybe running with giant blades at your back could help you ...

Rouvy recently acquired FulGaz, which had been Ironman’s official virtual riding app. The acquisition formed a new ...

The French triathlete broke the record by five seconds in a 14:53 finish time. She averaged an incredible 2:58 minute per ...

With spring just around the corner you and your bestie (your bike, of course) are starting to fantasize about all the places ...

By following these five rules you can turn winter running into a valuable part of your training program. By spring you will ...

High cadence drills involve spinning very fast using low resistance. Put the bike in an easy gear and focus solely on the ...

British Columbia’s wine country has been chosen to host this year’s Triathlon Canada Age Group National Championships.