Because I’m training for several spring marathons, I had no choice but to put excuses aside and stick to my training plan. In ...

Sometimes you just have to run laps around your driveway. I’m running circles in my driveway again. “Not yet, not yet, almost ...

Between her first marathon in 2017 and 2019, she’d slashed her marathon time by 35 minutes—from 4:14 to 3:39—and was ...

One key reason is to build confidence that you can tackle the distance. Hi, Team.

Eldayrie adds that any recent illness that’s left you dehydrated or extremely fatigued is cause to reconsider racing. Going into a race in this state can increase your risk of serious issues like ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Sound familiar? Snook said when she heard that Taylor Swift trained for her record-breaking Eras Tour, she sang every song of ...

Once again accompanied by multihyphenate running nomad Alexi Pappas —a 2016 Olympian, award-winning filmmaker, notable author ...

The 18-year-old ran 4:26.14 at Nike Indoor Nationals, nearly two seconds faster than Sadie Engelhardt’s previous record.

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

In its first year as a World Marathon Major, the Sydney Marathon landed a big fish for its elite field. Eliud Kipchoge, the ...

The Puma x Saysky collaboration takes inspiration from the ocean, influenced by the painting ‘The Great Wave off Kanagawa’ by ...