If the idea of learning a new language sounds foreign to you (pun intended), it may be the best thing you can do to give you lasting brainpower.

The Sit-to-Stand Test is a simple, science-backed way to check your mobility, strength, and balance in under a minute without a gym or gadgets.

Skipping breakfast is routine for many of us, but it could be impacting your metabolism, blood sugar, overall mood and energy levels.

Some studies say yes. Research has found that statins may reduce the risk of developing dementia by improving blood flow, reducing inflammation, and possibly even helping clear harmful proteins like ...

White and ecru jeans are having a moment—again. But this spring, the rules have changed, and we’re fully on board. Forget the old “no white before Memorial Day” nonsense.

Are eyelash extensions worth it? One Prime Woman looks at the 3 Ps of eyelash extensions to decide if fuller lashes are worth it. I do public speaking as a part of my work, and sometimes I get my ...

The glow-up trend isn’t about piling on shimmer—it’s about enhancing your skin’s natural radiance in a subtle, skin-loving way. Whether you’re after a beachy bronze or a fresh, dewy finish, there’s a ...

Listen to your body—and skip the late-afternoon cups if you’re sensitive to caffeine. If you’re looking for a simple, natural way to boost your workout and your overall wellness, your favorite cup of ...

During the cold and flu season, it's important to try to stay as healthy as possible. Here are some easy ways to boost your immune system. Keeping your immunity high is key to avoiding becoming sick.

Dresses this season are colorful and mood-boosting in a variety of styles. Take a look at our favorite spring dresses for women over 50. Colorful is the word for spring dresses! Nothing brightens our ...

This season, shirt dresses are very in. Their versatility and range of styles make them a great choice for summer fashion for mature women. Shirt dresses are comfortable and casual yet chic and ...