As we head into warmer weather, it's a good time to try a new look. Here is a guide with great information about makeup for ...

Buckthorn oil is a powerhouse ingredient that's taking women's health by storm, and Femininity Smooth As Silk Plus has put it to work. Check out its benefits.

If you're heading to a warm-weather destination, it's helpful to know what to pack. Nina Anders shows us her packing tips and ...

We've all heard and dreaded the changes that come with menopause. But did you know that you also have higher risks to your heart health? When menopause arrives, many women brace for the hot flashes ...

Aging gracefully isn’t just about looking good—it’s about staying mobile, independent, and full of life. One of the most overlooked keys to longevity? Flexibility.

Dresses this season are colorful and mood-boosting in a variety of styles. Take a look at our favorite spring dresses for women over 50. Colorful is the word for spring dresses! Nothing brightens our ...

March signals the arrival of spring and a fresh batch of books to explore! With the changing season comes a whole new set of insights and adventures to get lost in. This March book selection includes ...

If you want to boost your immune system, reduce inflammation, and look younger, colostrum might be just what you need. Here's what you need to know about liquid gold. It turns out there really isn’t a ...

If you find that your walking speed has been slowing, don't just credit it to the fact that you are getting older. It may mean problems are ahead if you don't take action. My husband was forty when we ...

The genius of this easy workout is the exercises are simple and take only 4 minutes to achieve a nitric oxide dump = weight loss. Who has time for a great workout? You do! This effective and easy ...