The glow-up trend isn’t about piling on shimmer—it’s about enhancing your skin’s natural radiance in a subtle, skin-loving way. Whether you’re after a beachy bronze or a fresh, dewy finish, there’s a ...

Studies have shown that drinking coffee as a pre-workout can improve endurance, strength, and focus. The star player? Caffeine. Caffeine stimulates your central nervous system, which can: Increase ...

Spring into April with a good book! This reading li has something for everyone, from historical fiction to crime thrillers and memoirs.

Bloating. That all-too-familiar feeling of fullness, puffiness, and discomfort that seems to strike at the most inconvenient times. Whether it’s post-meal puffiness or that mysterious belly bulge that ...

The sun may feel great, but it’s the #1 culprit behind premature aging. A daily SPF (yes, even on cloudy days) protects your skin and keeps it youthful longer. Pair it with a big hat and oversized ...

Are eyelash extensions worth it? One Prime Woman looks at the 3 Ps of eyelash extensions to decide if fuller lashes are worth it. I do public speaking as a part of my work, and sometimes I get my ...

For decades, mammograms have been a crucial tool to detect breast cancer. Now, researchers say these routine X-rays can also assess cardiovascular health.

Women over the age of 50 make up another key group that should be incorporating a protein shake into their daily diet. When many people think of protein shakes, they think of bodybuilders and avid gym ...

Looking for a product that creates an even complexion while delivering skincare benefits? Consider a tinted moisturizer. As you age, your skin changes and needs extra care to maintain a healthy, ...