Farhanna Farid locked out a 209.5-kg (461.9-lb) deadlift to set a new World Record at the 2025 IPF World Classic Powerlifting ...

Jonathan Cayco has managed to break his own Bench Press World Record at the 2025 IPF World Classic Powerlifting Championships ...

Torch fat with brutal HIIT beach workouts! Discover sand training benefits, 4 intense routines, and nutrition tips for summer ...