Trainer Megan Roup wants her clients to be a perfect 10. As in, give her less than a dozen solid minutes of exercise each day. She, too, once fought tooth and nail for her fitness levels.

Minute Media may earn a small commission from your purchase at the following links. Megan Roup’s approach to fitness is as simple as it is innovative. She plans and executes effective low-impact ...

Trainer Megan Roup wants her clients to be a perfect 10. As in, give her less than a dozen solid minutes of exercise each day ...

She recently achieved a significant win for fitness entrepreneur Megan Roup against Tracy Anderson in a copyright and unfair competition dispute, securing dismissal and substantial attorneys’ fees.