Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told E! News why you can see results in as little as 10 minutes a day.

Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told ...

McCluskey is a staff writer at TIME. She covers culture, focusing on horror, fantasy, and science fiction. More From TIME ...

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Meghan Markle is a former American actress, best known for her role as paralegal Rachel Zane in US legal drama Suits. She began dating Prince Harry in 2016 and the couple announced their ...

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