Lucid dreaming tends to be rare ... The study also suggested that the techniques used to induce lucid dreams may also have potential long-term risks, including a higher risk for sleep problems ...

Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of ...

Years later, when I trained in lucid dreaming, I encountered this resistance ... waking life and dreams to develop a critical mindset. Techniques like pushing a finger through the palm of your ...

Lucid dreaming occurs when a person becomes aware they are dreaming while still asleep. This awareness allows them to control and manipulate their dreams, leading to a heightened state of ...