Everyone loves a classic Arnold Palmer, made with half iced tea, half lemonade. This version is low on calories and high on ...

Pomegranate juice is another great option. It is loaded with antioxidants that can help improve blood flow and reduce blood ...

Let's be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about.

Explore 7 refreshing summer drinks perfect for diabetics: coconut water, buttermilk chaas, amla juice, lemon water, cucumber ...

Summer doesn’t have to mean sugary sodas or processed iced drinks. With the right ingredients, your beverages can be both healing and hydrating. These inflammation-fighting drinks are easy to make, ...

Both coconut water and lemon water are considered extremely healthy, but there is one component that decides whether they are ...

Honestly, anything that promises even the slightest break from the scorching sun gets a green signal - from fizzy soft drinks to endless glasses of iced teas and coffees. While these do offer quick ...

Don't despair; there are plenty of healthy drinks out there that aren't just water. In fact, the NHS guidelines say that the mandated number of glasses can include other 'fluids' like 'lower-fat ...

Beat the heat with hydrating drinks like coconut water, herbal teas. Learn about electrolytes, antioxidants benefits in ...