For Arkansans looking to achieve their fitness goals or develop new healthy habits this spring, Walk Across Arkansas offers ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

At the end of the day, weight loss options, like any other health-related decisions, are very personal and must be made on a ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, ...

For Arkansans looking to achieve their fitness goals or develop new healthy habits this spring, Walk Across Arkansas offers ...

The Galaxy Watch 7 is a capable companion for Samsung phones with an accessible Health app, reliable activity tracking and ...

Good luck to all couples taking part Caoimhe and Jim, Sophie Rose and Billy, Kayleigh and Donnacha, Dayna and Cormac, ...

If you’re stuck in a similar cycle of procrastination or just need a little inspiration to get started, this short and effective 30-minute dumbbell routine is exactly what you need. We have ...

“There is so much available to us in this awesome part of the world – from walking, running and swimming in groups, to doing Zumba classes, cycling, boogie boarding, playing bowls ...

Oxford, Miss. – Storming back after going down by 11 in the second half, the No. 25 Ole Miss Rebels went on a 13-0 run in the final three minutes of play to take down the LSU Tigers, 72-70, on the ...