Zumba helps you burn a ton of calories in a short time. The dance moves in Zumba improve your coordination and rhythm. Over time, you’ll become more agile and better at coordinating your movements.

The Bundaberg Multiplex was buzzing with activity on Sunday as the community gathered for the 13th annual Move it Expo.

Hyderabad: Happy Streets by The Times of India will be back on Sunday, Feb 23, at Banjara Hills. The street behind the ...

Bengaluru: Happy Streets, an initiative of The Times of India, is set to unravel a fun-filled morning at Konanakunte from 7am ...

Chris Distefano met his fiancée Jasmin Canuelas in 2014. Here’s everything to know about Chris Distefano’s fiancée.

Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, cardio, and strength training. / Freepik 2/7: Zumba is an excellent way to ...

The Mirchi Neon Run is a massive evening fun run event for Bahrain’s fabulous expat community, bringing together fitness, ...

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...

Mumbai's fitness landscape just got a game-changer! WHY NOT FITNESS, the latest premium fitness hub by ABSV FITNESS CLUB LLP, ...

Zumba remains a fitness favorite with dance, fun, and celebrity fans. Actor Angela Bassett joins TODAY to talk about her role as the president in the new six-part Netflix series “Zero Day” alongside ...

Who said burning belly fat had to be boring? If endless crunches and treadmill slogs aren’t your thing, dancing might be the ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...