The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...

The second I walked into my local Zumba class for the first ... me transform my relationship to my body. Like many of the older men and women I dance with, I’m there just to get some exercise ...

A Zumba session is characterised by infectious dance music, clapping hands and occasional ... creates an energetic and ...