Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise—continuous physical ...

It's been days of heat alerts here in Florida, and Tuesday is no different, with Extreme Heat Warnings up for most of the Tampa Bay area.

Simple exercises can significantly boost heart health in your 40s. At this age, the risk of heart disease begins to rise due ...

Lahaina Cannery will host a grand opening celebration from 4 to 7 p.m. Friday for The Dining Lot — billed as Maui’s first ...

Discover how the benefits of regular exercise go beyond the physical. Learn how regular physical activity improves mental ...

An unspecified number of traders are feared dead following a boat mishap near Zumba in the Shiroro Local Government Area of Niger State. The incident occurred on Saturday afternoon when a wooden ...

Playback concert: 6 p.m., Bricks on Main, 471 Main St., Longmont. Playback is a five-piece band covering classic hits from ...

Jaina Patel was in her early 30s when a bout of bronchitis led to her losing weight, her job, and eventually her sense of ...

Experts said living alone and being socially isolated are not the same thing. Seniors living on their own can have fulfilling ...

In this reprieve – where my availability blinks yellow (be right back) like I’m stopped in traffic – I consider the big ...

We put together a list of events happening across Eastern Iowa and beyond in August of 2025. Many of them are based here in ...