Research shows that people on GLP-1 medications are ditching processed foods and buying more nutrient-dense ones like fresh produce, beans and yogurt. (Photo illustrations: Yahoo News; photos ...

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass General Brigham. A study published Wednesday in the medical journal Gut ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham ...