Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...

Restore your skin’s glow with these hydrating, brightening, and repairing face masks after Holi’s harsh colours and sun ...

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

Most grocery stores carry tahini, but for a fun condiment-hunting adventure, start the search at a local Mediterranean ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer. Humans have ...

A new study suggests that replacing animal products with ultra-processed plant-based foods like soy milk and vegan meat can ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try.

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham ...