The CREAMi could be used to make sorbets, milkshakes, gelato, low-fat/high-protein “lite” ice creams—everything except ...

In addition to being a great source of protein, Greek yogurt is high in calcium, which is important for bone health. To make yogurt even more delicious and filling, you can make a parfait by ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

She also suggests plain and flavored yogurt together and gradually adjusting the ratios over time so “your tastebuds adjust.” Keep it cultured. Make sure you’re actually getting all the ...

Kids’ yogurt tends to come in smaller single-serving containers than adult yogurts. This makes sense, given that children have smaller appetites, but it can cause confusion and make it appear ...

Arrange the roasted carrots on top of the yogurt and sprinkle the pickled onions over the carrots. To make the tadka, add the olive oil to a small pan set over medium heat. Add the mustard seeds ...